Gluten-Free Meals - Lots More Delicious Than You Could Think

04/06/2015 00:50

Many feel that eating gluten-free means you are eating taste free. Today, as with anything in the modern world, we have much more say in the matter. The breads, pizza, cookies, and cereal you have always loved are now more flavorful and scrumptious than ever. Those with Celiac Disease, Gluten Intolerance, Gluten Allergies or even a sensitivity to gluten should rejoice in the delicious choices of gluten free meals.


It was not that long ago that much of the gluten-free foods out there were dreadful tasting. Over the last five years, remarkable advancements in food quality have been made. This is as a result of rising number of individuals who are being told they have Celiac Disease, Gluten Intolerance, Gluten Allergies and susceptibility to gluten. Couple this with the wave of people purely cutting out this protein because they think it is better and you have a variety of food manufacturers stepping up to develop edible gluten free food.

The main meals that firms put emphasis on are bread, pizza, cookies and cereal. Among the first breads out there was from Ener-G. This bread, which needed to be heavily toasted, is still found on market shelves across the globe. People who do not know any better buy this bread. Ener-G brand bread is possibly the worst tasting bread in the marketplace while just a few years ago it was the only option. Now, a lot of companies including Rudi's, Udi's, The Grainless Baker, Against the Grain and Canyon Bakehouse have begun producing bread that is almost as delicious as the genuine article. The best part about all of the gluten free food from these companies is that they do not need to be toasted to be enjoyed. Anyone who has been dealing with gluten related issues for over a few years unquestionably remembers when bread products needed to be heavily toasted to even be edible.

Pizza is the one other popular item that companies are making. During the last few years several companies have stepped into the lime-light to offer a tasty substitute for this beloved dish. The best of the best comes from Schar Gluten Free. The personal size pizza shells may be bought in a two-pack. As with all foods without gluten, it is generally how you put together the dish that counts. When creating pizza with this crust it might be best if you put a little butter on the bottom of the pizza shell with some garlic salt and Italian spices. Top with your favorite toppings and bake on a dark pan or aluminum foil at 325 degrees till the cheese is slightly browned. This will ensure that the bottom of the pizza is good and crispy at the same time as the top is softer from absorbing the sauce in the cook time. gluten-free cereals were being replaced by mainstream producers who altered their recipes and production lines to create products now that really don't have gluten.

In every respect, there are hundreds of new products available in the health food store and on-line that are made without gluten. Gone are the days when the food items available were barely edible. TodayFind Article, those on gluten free diets should rejoice in the mouth watering choices of gluten-free foods.

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